NEW ME
When you are ready to work on weight management, a healthy relationship with food, learning new habits, focusing on a positive mindset and creating a balanced lifestyle.
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Initial consultation and assessment of:
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Your goals
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Your current metabolic health
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Your present diet habits
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Your relationship to food
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Your lifestyle and environment
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A personalised nutrition- and wellness plan, in order to create new habits regarding food, mindset and lifestyle.
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Creating a healthy and balanced life, improving your gut health, improving your energy levels and preventing disease.
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Advice and recommendations on additional health support such as natural plant based supplementation.
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A confidential environment where we can talk openly and safely.
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12 coaching sessions (30 minutes each) per telephone- or video call.
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Support through Whatsapp when you have questions or need extra help in between sessions.
Benefits you may experience:
Learning to make small daily changes that have a major impact on your day to day life. Becoming more aware and creating a new relationship with yourself and with food. Feeling balanced in body and mind. Feeling lighter. Thinking clearer. Feeling more energetic. Feeling and looking younger. Improved skin and hair. Improved overall health and well-being.
Free consultation by phone (15 minutes) to clearly identify your needs and which approach suits you best.
3 months of 1:1 coaching: € 850 (incl. VAT)
* Payment in instalments possible: 1 x € 850 / 3 x € 300