YOUR LIFE, HEALTH AND WEIGHT BACK IN BALANCE!

Do you want to feel good in your body and mind again? Are you looking for more balance in your life? Do you want to feel energetic and enjoy both good and tasty food again?

I am a holistic nutrition coach and I am here for you. I want to inspire you and guide you in creating that balance.

With a personal, tailor-made approach, we focus on the right mindset, gut health and nutrition that fits your body and lifestyle. So no popular diets, but a realistic, evidence based plan.

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Do you have the feeling that you are no longer the person you would like to be?  Have you lost faith in your own body? Do you feel alone and abandoned by your body and has your self-confidence been affected? Are you tired of fighting against the kilos?  Perhaps you feel that you have lost control and that there is no solution that can help you find yourself again. 

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I have felt this way for years. Until I made a conscious decision to change course. Step by step I worked to find myself again, and now my body and mind are back in balance. Without a crash diet, but by doing the right things that were good for my body and mind.

 

I am convinced that everyone is capable of taking control and making the choices that lead to a fantastic life. But what are these choices? And will you be able to do this alone? 

 

With the right guidance, tips and coaching, you too can feel good in body and mind again. Your health and energy levels will improve. You will get your weight and hormones under control. You will be able to enjoy delicious, good food again and have the occasional guilt-free snack. Your life will be in balance.