This day retreat is designed to empower women through a holistic approach to health and well-being.

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Enjoy the most stunning and calming setting at Zululami, South Africa. Zululami is an iconic development on KwaZulu-Natal's North Coast. Translated as “my heaven”.

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Friday 31st of January 2025 or Saturday 1st of February 2025 from 8:00 AM until 4:00 PM.

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Start your day with an energising yoga session,  suitable for all levels, to invigorate your body and mind.

 

Following this, enjoy a wholesome breakfast buffet, prepared by Olive Twist, offering nutritious and delicious options to fuel your day.

 

Immerse yourself in an empowering workshop with Femke, certified nutrition coach. Learn invaluable insights about balancing hormones, managing weight without deprivation, and adopting sustainable health strategies specifically designed for women over 40. This workshop aims to provide you with practical tools and knowledge to enhance your overall well-being.

 

Connect and share your journey with like-minded women during our story-sharing session, led by Steffi. This is a wonderful opportunity to build supportive connections and gain inspiration from the experiences of others.

 

Enjoy a specially crafted lunch by Olive Twist, designed to nourish your body and delight your taste buds.

 

Discover the benefits of test-based nutrition and understand how it can improve your health and financial well-being.

 

Engage in an interactive Q&A session where you can get your health questions answered and take advantage of on-the-spot testing for personalised insights.

 

End the day with a calming yoga session, helping you to relax and leave the retreat feeling refreshed and centred.

 

Tickets: R1,500 per person (includes breakfast & lunch)

 

Reserve your spot today - Spaces are limited!

 

Tag us on Instagram: #healthiswealthretreatza

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Let’s make 2025 your year of vibrant health and balance!

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